Newfound Fitness, Yoga & Wellness
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Meet The Team


Kendra LaPlume

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Kendra comes from a very extended fitness background. Born and raised in the Newfound area, she graduated from Springfield College in 2006 with BS in Sport and Exercise Physiology and a double minor in Health and Athletic Coaching. 

Kendra has over 13 years of experience working in the fitness industry, with experiences managing fitness clubs, Healthtrax & Cardio Express in central Connecticut. After a few years of the fast-paced life, She relocated back up to NH and finished up her certification as a Personal Trainer & Yoga Instructor though the American Council on Exercise. Before opening Newfound Fitness, Kendra worked at Choice Physical Therapy/Speare Memorial Hospital as a Clinical Exercise Physiologist in the Medical Fitness department. This experience allowed her to work in with a wide range of clientele & helped her attain her Clinical Exercise Specialist Certification.

Kendra is also our resident aerial arts & yoga instructor. She has worked at turning her hobby into a career, training in programs such as Aerial Physique, Born to Fly & the Circus Doc. New England Center for Circus Arts in Brattleboro, VT has become her primary studio, where she schedules herself to train at least twice a year.  

When Kendra is not in the studio, you can usually catch her coaching Track & Field at Colby-Sawyer College & Newfound Regional High School. 

Services offered beyond regular weekly classes: 
*Private/Personal Training
*Private Yoga Sessions
*Private Aerial Training
*Nutrition Coaching
*Sports Conditioning
*Virtual Training via Skype or FaceTime



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