Aerial Arts & Aerial Yoga

Adult Aerial Series

ADULT AERIAL ARTS: Take your fitness and flexibility training to new heights. Join us as we explore movement with the aerial silks, aerial hammocks, aerial slings & aerial hoop Focusing on core, upper body strength & confidence building. Beginner classes available. No Prior Experience Required.

*Monthly Membership: $65

*Beginner Drop-In: $20 (currently unavailable due to COVID)

*4 Visit Aerial Arts Punch Card: $72 (Currently unavailable due to COVID)
(Visit our Class Schedule Tab to reserve your spot)

Level Series for Kids & Teens

BEGINNER, INTERMEDIATE & ADVANCED SERIES: Come hang, climb and fly with us as we gain strength, increase flexibility and build confidence by discovering a world with our feet off the ground. Though the exploration of the Aerial Hammock and Aerial Silks, commonly seen in circus performances, students will develop postures and movement patterns that are both graceful and fun! Open to male and female students in Grades 3-12. To stay up to date on upcoming events make sure to Join Our Mailing List or request to join our Facebook group posted below. Classes fill up fast so RSVP as soon as possible. Be sure to ask about our 8 week Beginner Series
Special.
Monthly Membership: $55

Beginner Drop-In: $18 (currently unavailable)
4 Visit Aerial Arts Punch Card: $60(currently unavailable)

Aerial Yoga

This class differs from our Aerial Arts classes as we focus on using the aerial hammock as a prop to help deepen our practice. Aerial Yoga incorporates postures from floor-based yoga practices with a little Hatha, Vinyasa, Power, and Restorative yoga styles.

Emphasis is placed on deep stretching, decompression of the spine, core engagement, strengthening, and inverting safely.
Limit is 5 people per class. Be sure to reserve your hammock by clicking the 'Register Now' button below.

Private 1-1 & small group bookings at this time

Featured on WCVB Channel 5 Boston Chronicle "Mystery Main Streets"
July 13th 2015